Longan 龙眼 Longan berries, native to China, have long been said by Asian herbalists to have relaxingproperties, making them the perfect snack to enjoy to lower your stress levels. It is also said tohave anti-cancer, antioxidant, and liver-protective properties. The longan contains high levels ofiron, potassium, and large amounts of vitamins A and C. Finding them in a form other than freshat your local market may be tough, but dried and canned longan are also available. 龙眼果,起源于中国,一直以来都被亚洲中药师认为其具有舒缓神经的特性,它是帮你减压的完美零食!据说,龙眼还有抗癌、防氧化、保护肝脏的作用。龙眼富含铁元素、钾元素、维他命A和C。你只要食用市场上的新鲜龙眼,就能一并得到这些营养元素,而其他食物就很难实现这点了!当然,风干的或灌装的龙眼也同样富含这些营养成分。
不要活在过去的阴影里,把每天当作人生的新一天,生活才会多彩多姿。 快乐8,不要为缺陷耿耿于怀,还是集中精力拓展自己的优点吧 !古语云:金无赤足,人无完人。如果一个人总是与自己的缺点过不去,那他的不幸福纯属咎由自取。把缺点隐藏在口袋里面,积极拓展自己的优点才是快乐之道。God helps those who help themselves. 天助自助者。,中奖app"